As I continue to prioritize my health, I've decided to reduce three common ingredients in my diet: sugar, caffeine, and alcohol. Although I don't have any diagnosed hormonal issues, I've noticed that cutting down on these ingredients has helped me stabilize my mood, monthly cycles, an…
Showing posts with label food. Show all posts
Showing posts with label food. Show all posts
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As I continue to prioritize my health, I've decided to reduce three common ingredients in my diet: sugar, caffeine, and alcohol. Altho...
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You know instinctually when an object sparks joy—the feel in your hands, the color, and weight. Pens, like wands in Harry Potter, seem to fi...
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